Taking Care of Yourself: Tips for Caregivers

“Taking care of yourself is one of the most important things you can do as a caregiver. Caregiving is not easy — not for the caregiver and not for the person receiving care. It requires sacrifices and adjustments for everyone. Often, family caregivers must . . .”

https://www.nia.nih.gov/health/caregiving/taking-care-yourself-tips-caregivers